Personality development activities

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Introduction

The surge in anger and aggression among youth presents a multifaceted challenge that requires a comprehensive and cooperative methodology. By grasping the hidden causes, recognising the influence of cultural factors, and executing targeted interventions, we can empower young individuals to explore their feelings effectively and cultivate a harmonious future. We can assist today’s youth transform their explosions of outrage into opportunities for growth, empathy, and positive change
Personality is a unique characteristic of each individual which decides his behavior, thinking pattern and relationship with others.in this article we will explore in detail about 

Personality development activities

Human beings possess different personalities. Personality can make people attain what they have dreamed off.

Attitude and Personality

What is attitude? : Attitude is a person’s outlook towards something, whereas behavior is the way in which a person act or control towards something. Behavior depends upon attitude of a person

Explain the Big five Personality traits

 

Each individual have some embedded personal characteristics in them known as Personality traits (openness, conscientiousness, extraversion, agreeableness and neuroticism), and there is belief that throughout life the traits are remains the same. It is possible to transform that habits up to certain extend, with vigorous practice. The key is that individuals must have a burning desire to achieve their dream career in life.

Recent studies have examined about personality traits that develop and change over the long run. It is expected to be liberated from our feelings of fear, biases, and patterns of thinking and behaving. Our personality traits impacts our relationships, collaborations, and the more extensive social setting where we exist. By bringing positive changes in our character, we empower and engage people around us, making an impact of development and change. Transforming personality traits may open ourselves to a world of Countless possibilities and unlock untapped potential and embracing the full spectrum of our being.

 

personality assessment methods

 

Learning from experts and vigorous practice: acquiring knowledge from experts through seeking their experiences and points of view. Taking part in practice sessions, talk in-depth, Share your goals, challenges, and accomplishments with them, in order to receive their support and encouragement.

Self-Report Inventories: Surveys and questionnaires that people fill out to self-evaluate their personality traits and inclinations.

Projective tests: Projective tests aim to expose unconscious aspects of personality by investigating a person’s underlying beliefs, feelings, and personality traits. For instance, the Thematic Apperception Test (TAT) and the Rorschach Inkblot Test.

Behavioral evaluations give academics and practitioners the capacity to look at a person’s behavioral inclinations, problem-solving skills, decision-making processes, and interpersonal dynamics. Studying behaviors in particular contexts can provide significant insights into personality traits.

Neuroscientific techniques: ways to use brain imaging to examine how brain activity relates to specific personality traits and neurological diseases.

Data Analytics :To discover trends, correlations, and patterns linked to personality traits, enormous volumes of data are analysed using data analytics.

Transformation of Personality traits

Acronyms are meaningful words formed by selecting first letters from each words of sentences. Here acronym ‘OCEAN’ is used to remember easily five personality traits

Personality trait Transformation required
Openness represents good creativity Cautious to Curious
Conscientiousness is the habit of following rules and ethics Carelessness to Efficiency
Extraversion is about Public relations and socialising habit Introverts to Extroverts
Agreeableness represents kindness and adjusting mentality,

It is about trusting people and readiness to work as a team

 

Suspicious to Cooperative

Neuroticism is a situation when there is full of negative feelings and instability in emotion  

Nervous to Confident

 

How to develop good personality and attitude

How to improve attitude?

Negative self-talk, toxic connections and negative thoughts and environment leads to pessimism. Creating awareness about such activities, maintaining association with positive minded people and keeping helping mentality can improve positive energy and optimism.

Create a caring attitude and convert failures and difficult situations as stepping stone to success

How to analyse personality traits by using spider charts?

Spider charts are used as tool for brain storming, problem-solving, and project management

Spider charts, serve as visual representations of data, ideas, or relationships. The central point or core, from which various lines or axes radiate outward like the legs of a spider. Each axis represents a different variable, creating a multidimensional framework for organizing information. By actively examining the relationships between variables and considering the relative positions and lengths of the axes, one can gain valuable insights about the subject matter.

How to construct spider chart?

Draw 10 circles and mark 10% to 100 % in ascending order

Divide the circle equally by using 5 lines, mark positives and negatives of big 5 personality traits.

A person having personality traits of 50 % positives and 50 % negatives are plotted in the spider chart is

shown in red colour and after achievement of 100 % target is shown in green colour

 

 

The following activities are useful to improve self-confidence, socializing skills, Continuous learning and thus personality development

Steps:

Identify and analyse the traits

  1. Self confidence

Set SMART goals

Conduct SWOT analysis and focus on strengths and improve positivity

Give priorities to self-health and do physical exercises regularly

Engage in activities that improve your knowledge

Mingle with people who have positive attitude

  1. Socializing skills

Improve communication skills and be a good listener

Improve self confidence

Show empathy to others

Assign more time for social activities

  1. Continuous Improvement

Learning about latest technology and trends

Learning new skills

Tool for continuous improvement is PDCA cycle

 

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